Mindfulness and You

Name: Mindfulness and You
Start: 2024-12-11T12:15:00-05:00
End: 2024-12-11T13:15:00-05:00
Location: Private Location (sign in to display)

by Collegiate Recovery Program

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Wed, Dec 11, 2024

12:15 PM – 1:15 PM EST (GMT-5)

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Option RSVP	Sales Start -	Sales End -	Availability 6 Spots Left	Price FREE

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Cultivate inner peace and learn techniques to reduce stress, build connection, and relax. This series of mindfulness sessions will be conducted by Professor Stefani Abreu via Zoom and will also be broadcasted within the Collegiate Recovery Program located at 102 Spring House. Yoga mats and lunch will be provided for students attending in-person at Spring House, but space is limited, so be sure to register ASAP! Anyone can join using Zoom!

Link to join on Zoom: https://psu.zoom.us/j/9047251911

Food Provided (Lunch will be provided to in-person attendees.)

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Collegiate Recovery Program | Website | View More Events

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